tag:blogger.com,1999:blog-573775681707836240.post1933925492386016483..comments2017-08-23T13:54:42.841-04:00Comments on Fitness Dweeb: Refined Carbs Aren't Good for You! *Shocker!*Team Six Packhttp://www.blogger.com/profile/08378545885127403088noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-573775681707836240.post-73375961015844574822010-05-07T13:47:24.760-04:002010-05-07T13:47:24.760-04:00Ahhh it is so easy for me to not eat the wheat var...Ahhh it is so easy for me to not eat the wheat varieties of the products listed in this post BUT unfortunately, I believe the wheat free/gluten free varieties are even worse than the regular stuff. I seem to recall an article about how it is hard for people with celiacs to eat healthier carbs. Although I do believe I have seen new multi grain gluten/wheat free items starting to show up on the market. I lost a ton of weight when I was first off wheat/gluten but then I found the gluten free cookies, cakes, etc and then I was back up a bit. Some day I would love to have a personal chef and have them make what I should and can eat :)Dangrdafnehttps://www.blogger.com/profile/04940599664505953044noreply@blogger.com