66% more people chose to use the stairs because it was fun!
"Fun can obviously change behavior for the better!"
Do what you love!
Friday, October 9, 2009
Keep Your Work Outs FUN!
Ok, I'm sorry I went all Debbie Downer on the blog in the last post, I promise this isn't the norm for me. I got all emotional and whiny and needed a place to vent because my sister is out of town on vacation so I couldn't bother her about it. So time to turn that frown upside down! Don't you usually want to punch people in the face when they say that?? I know I do! But this video that my bloggy buddy Just Erin found will make you smile! I promise!
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