Friday, October 9, 2009

Keep Your Work Outs FUN!

Ok, I'm sorry I went all Debbie Downer on the blog in the last post, I promise this isn't the norm for me. I got all emotional and whiny and needed a place to vent because my sister is out of town on vacation so I couldn't bother her about it. So time to turn that frown upside down! Don't you usually want to punch people in the face when they say that?? I know I do! But this video that my bloggy buddy Just Erin found will make you smile! I promise!

66% more people chose to use the stairs because it was fun!

"Fun can obviously change behavior for the better!"

Do what you love!

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